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Glutathione is a powerful antioxidant peptide that protects cells from oxidative stress and supports detoxification
The trade-off is a very short half-life of approximately 20-30 minutes after subcutaneous injection, making it unsuitable for systemic use and largely studied in local tissue applications [10]
While there is no single rule that fits everyone, the timing of your supplements can play a role in how your body processes and uses these nutrients
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