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doi:10.1016/j.jconrel.2012.01.043 136

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Further, the concept of eating the rainbow has gained popularity in recent years as practitioners and researchers acknowledge the benefits of consuming various color groups of foods due to the unique blend of phytonutrients associated with the color of a plant ( Figure 1 For this discussion, we define nutrient synergy as the dynamic interaction between different nutrients in the body, where their combined effects are greater than the sum of their individual contributions

Why DSIP became popular in sleep circles DSIP is linked with delta-wave activity in early animal work