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Leafy greens : Spinach, kale, and other greens provide vitamins and minerals
The rising tide of overweight among Kuwaiti children: Study from Al-Adan hospital, Kuwait
doi: 10.3389/fcvm.2025.1545231 Received 14 December 2024 Accepted 31 March 2025 Published 16 April 2025 Volume 12 - 2025 Edited by Xintian Cai, Sichuan Academy of Medical Sciences and Sichuan Provincial People's Hospital, China Reviewed by Qiyao Xu, Nanjing University of Chinese Medicine, China Di Shen, People's Hospital of Xinjiang Uygur Autonomous Region, China Updates Copyright 2025 Liu, Yu, Lu, Liu, Chen and Li
This is because it picks up free radicals (unpaired electrons) before they damage structures in the cells
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