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This heightened immunity can translate to a reduction in the frequency and severity of illnesses, fewer sick days, and a faster recovery when faced with health challenges
Without enough B12, hair follicles can struggle to work effectively
Environmental factors, stress, and aging also contribute to its decline
Dietary Sources of B12 and Their Limitations After Surgery Diet alone cannot reliably prevent B12 deficiency after sleeve gastrectomy because reduced intrinsic factor and gastric acid impair absorption of food-derived B12, regardless of dietary intake
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