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Acetyl-L-carnitine influences the fluidity of brain microsomes and of liposomes made of rat brain microsomal lipid extracts Neurochem Res 1992
Whether that edge is noticeable depends on your starting point, your diet, and how your body responds
Experience rapid benefits without waiting for the digestion and absorption process
If you absolutely cannot avoid taking it with food, a small snack low in fat and fiber would be theoretically less disruptive than a large, heavy meal
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