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Asnis, MD, FACE, DABOM, director of The Center for Weight Management at Stamford Health and assistant clinical professor of medicine at Columbia University Vagelos College of Physicians and Surgeons, GLP-1 microdosing is the new buzzy term circulating in the conversation regarding these tools for weight management
Smaller, lighter meals spread throughout the day are usually easier to tolerate
Ingredients (4 servings) 2 chicken breasts (about 400g) 1 cup uncooked rice 2 carrots, diced 2 celery stalks, diced 6 cups chicken broth (low sodium) 1 tsp garlic powder, salt, pepper Quick Steps Bring broth to a boil
One group took a 14 mg formulation, another group took 25 mg, and the third group took 50 mg
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