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These findings highlight the multifaceted protective mechanisms of Salvia coccinea extract, demonstrating its potential as a promising therapeutic agent for preventing and managing selenite-induced cataracts [121]

A practical approach is to add 3-5 grams of fibre every few days whilst monitoring digestive tolerance

These may include: Nausea (affecting approximately 20-40% of patients, depending on the specific medication) [17] Mild abdominal discomfort or bloating Changes in bowel habits , including constipation or occasionally diarrhoea Reduced appetite , which whilst therapeutic, can feel unusual initially These effects are generally mild to moderate and tend to improve as the body adjusts to the medication, typically within 24 weeks

Proc Natl Acad Sci USA 2002