selenium and glutathione It's not easy to get enough from food because our soils are becoming more deplete. Early signs of Selenium deficiency include catching colds easily, fatigue, slower brain processing speed, brittle hair Supports impurities flush with Selenium Selenium metabolism from different dietary

In my case, I should be able to show the following receipts: I did months of physical therapy, I went to a chiropractor and holistic health doctors

How to supplement when B12 tests are high Be sure you remove all sources of synthetic cyanocobalamin from your diet (supplements & fortified foods) Consider supplementing with iodine, selenium, and molybdenum which helps activate B2 (a B12 transport helper) Consider supplementing with an active B2 form (Riboflavin-5-Phosphate) - a B12 transport cofactor Consider taking intrinsic factor which helps the gut better absorb B12 Consider pulsing 4.5 mg of lithium orotate (2-3x per week) - helps the B12 transport Only supplement with bioidentical active B12 forms - hydroxocobalamin, methylcobalamin, adenosylcobalamin I know my specific COMT & VDR Taq gene details

Adjust as needed

Symptoms of a Meniscus Tear Patients may feel a popping sensation when they tear the meniscus