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And, the non-weight loss effects of activity (energy, sleep, libido, mood, self-image) are critically important to support as you are taking steps to improve your quality of life during this journey. Malhotra agrees, reiterating that strength training is important to help avoid muscle loss while taking a GLP-1

#NationalDiabetesWeek #LivingOutLoud #StrongerTogether #Type2diabetes #Codesign #FoodLiteracy #DiabetesResearch (Illustration created using ChatGPT) To view or add a comment, sign in New umbrella review with meta-analysis in The Lancet Digital Health: Smartphone apps improve outcomes related to cardiovascular disease, glucose control, mental outcomes, physical activity and quality of life

High doses of folic acid are not a suitable option compared to 5 methyl tetrahydrofolate treatment