Ozempic reduces calorie and nutrient intake through appetite suppression, which limits the energy and protein available for muscle repair after exercise
As a result, your glutathione levels might be depleted
Regular exercise and a balanced diet, including lean protein, fruits, vegetables, and whole grains, are key to managing type 2 diabetes and promoting weight loss
What was once a stepwise sequence: metformin, sulfonylurea, insulin: has become a personalised choice, with classes (GLP-1 receptor agonists, SGLT2 inhibitors, dual GIP/GLP-1 agonists) chosen as much for cardiovascular and renal protection as for blood-glucose control