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GHK and DNA: resetting the human genome to health Pickart L, Margolina A
Although direct dietary sources of glutathione are somewhat limited due to its breakdown in the digestive system, certain foods can boost its natural production: Sulfur-Rich Vegetables: Consuming sulfur-rich vegetables like garlic, onions, leeks, shallots, and cruciferous vegetables (broccoli, Brussels sprouts, cabbage, cauliflower) can enhance glutathione levels
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