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While they can provide long-lasting benefits, such as brighter skin and enhanced immunity, the effects typically require maintenance treatments to sustain results over time
doi: 10.1016/j.jare.2024.11.017 157 GeYJiaZZhaoSZhangWShiXXieRet al
Those systemic factors may include poor sleep, low protein intake, vitamin or mineral deficiencies, high inflammation, insulin resistance, thyroid issues, hormone changes, medication effects, excess training load, chronic stress, or inadequate rehabilitation
The interaction between iron regulatory elements ( IREs ) and iron regulatory proteins ( IRPs ) ensures that iron is appropriately utilized and stored, further connecting heme metabolism with iron recycling [21, 22]
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