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They draw water into the bowel, softening stools and increasing frequency Bulk-forming laxatives (ispaghula husk, methylcellulose) work similarly to dietary fibre and are generally suitable for long-term use, but should be avoided if you have severe bloating or suspected impaction Stimulant laxatives (senna, bisacodyl) should be reserved for short-term use when other measures fail Rectal treatments (glycerol suppositories, small-volume enemas) can provide rapid relief for occasional constipation Establishing a regular toilet routine can be beneficial

Article 10 mins Navigating the New EU Directive on Pay Transparency In a move designed to close the gender pay gap, the European Commission is increasing pay transparency across member states

With regular use, you can expect to see a visible reduction in pigmentation, resulting in clearer, luminous skin

For Premenopausal Women Recent research shows that tirzepatide was associated with significant reductions in body weight, waist circumference, and waist-to-height ratio versus placebo in women living with obesity or overweight, regardless of their reproductive stage