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doi:10.1089/ars.2022.0191
COVID-19 seems to have exacerbation of the production of free radicals and a reduction in the antioxidants action
7.1 Carotenoids Gut microbiota breaks down the carotenoids rich foods, into various beneficial gut metabolites such as apocarotenoids and SCFAs having anti-inflammatory, antioxidant, and anticancer properties that contribute to decrease the risk of the development of chronic diseases, cardiovascular diseases, type 2 diabetes, obesity, brain-related diseases and certain types of cancer (Rowles and Erdman, 2020
Digestive benefits like reduced bloating and improved regularity also receive frequent praise
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