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Results from lipotropic B12 injections vary considerably by individual, depending on overall health, lifestyle habits, and specific goals
But these high doses are necessary to help treat people with a deficiency
However, it requires careful handling
You can get vitamin B12 from many dietary sources and animal products, such as: Meat Fish Eggs Dairy products Nutritional yeast Fortified foods Many People Are Deficient According to the National Institutes of Health (NIH), about 12.5% of adults in the U.S
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