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doi:10.1016/j.fct.2014.04.016 [63] Giacosa A, Morazzoni P, Bombardelli E, Riva A, Bianchi Porro G, Rondanelli M
Protein sources like whey protein, lean meats (chicken, turkey, beef) and eggs supply the essential amino acids needed for glutathione synthesis
It stimulates your body to produce more growth hormone without raising cortisol or prolactin levels, making it a safe option for daily or long-term use
BPC 157 has shown anti-inflammatory effects, which may help reduce swelling and support injury recovery
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