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Gastrointestinal symptoms like nausea, diarrhea, or constipation are most common during these transitions
Berberine alone causes diarrhea in 15 to 25% of users at 1000 to 1500mg daily and gastrointestinal discomfort in up to 35% in clinical trials
Symptoms include itching, rash, or breathing issues
Persistent menstrual irregularities should be evaluated by your GP to exclude other causes
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