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Example Protocol: A first step might be daily injections of 1000 mcg of Vitamin B12 for a week
Restoring NAD+ levels is one of the most promising areas of longevity research, particularly when combined with complementary metabolic compounds
Other common signs include having trouble thinking clearly, struggling with memory, or experiencing mood swings that feel out of character
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Cyanocobalamin is the go-to form of vitamin supplement for vitamin B12 because of its structure and chemical composition, which makes it very stable, so it has a long shelf-life and doesn't break down easily
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