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Xanthine oxidase (XO) is an essential generator of free radicals, and quercetin has been proven to stifle XO and prevent oxidative damage

Research also shows that people with prediabetes had some improvement in their blood sugar levels after taking ALC for two months

That matters because muscle: supports metabolic rate helps regulate glucose protects mobility and aging affects long-term weight maintenance People at higher risk for muscle loss include: older adults people not strength training people under-eating protein Individuals already metabolically fragile 2

Nauck M, Rizzo M, Johnson A, Bosch-Traberg H, Madsen J, Cariou B