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It can help your body recover between training sessions, which means you can train more consistently and effectively
Treatment usually consists of dietary supplements, avoidance of fasting and prolonged exercise, and treatment of complications, such as myoglobinuria, hypoglycemia, and hepatic dysfunction
This adds a step that some users find intimidating initially but becomes routine quickly
While vitamin B12 and folate can be taken together, you should not take too much folate when taking vitamin B12
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