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Keep at room temperature below 86F (30C) in its original container, away from children

The 2023 AAFP review on muscle cramps emphasizes this distinction: "The initial evaluation should confirm the presence of true cramps through history and, if needed, through observation of visible muscle contraction, before pursuing electrolyte or pharmacologic interventions" 10

The FDA says losing five to ten percent of body weight through diet and exercise has been associated with a reduced risk of cardiovascular disease in adults with obesity or overweight

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