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Brand: domkijanosik.pl
SKU: 80453545134
Price: 25.91 USD
Availability: InStock
Rating: 4.0657 (25 reviews)

SKU: 80453545134

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Ships within 48 hours · Estimated delivery Aug 15 - Aug 20

Description

Though HRT may ease some of the symptoms affecting your sleep, we also recommend a few lifestyle changes when treating insomnia, such as: Following a set sleep schedule Developing a relaxing bedtime routine Keeping electronic devices out of the bedroom Exercising regularly (but not too close to bedtime) Avoiding caffeine late in the day Insomnia is a common sleep disorder with many causes