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The dependent variables were selected to measure both physiological responses and subjective exertion: Heart rate: Used to assess cardiovascular function during exercise and track changes in heart rate with the different interventions

For their study, published in April 2018 in Molecular Neuropsychiatry , the researchers recruited nine healthy volunteers (four women, five men) to take two capsules with 100 micromoles daily of sulforaphane in the form of broccoli sprout extract for seven days