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Examples of these foods would be grilled or baked chicken, low-fat dairy such as plain yogurt, and fruit and vegetables (e.g., apples, berries, carrots, bell peppers and whole grains such as oats, barley or brown rice)

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L-Carnitine is synthesized in the liver, kidneys, and brain

Peptides researchers around the world are exploring this compound for its wide range of potential uses: Gut Healing : Research suggests benefits for many digestive health conditions, including gut lining inflammation Muscle and Joint Recovery : Studies point to potential for tendon, ligament, and muscle repair