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This is likely due to greater weight loss seen in this trial, approximately 21% with 15 mg dosing, far exceeding the 14% weight loss observed in GLP-1 RA trials [14, 16, 19, 20, 23]
Thistle, a healthy meal delivery company, already offers meals that meet the recommendations for a diet that complements taking GLP-1s very high in fiber, protein, veggies, fruits, whole grains and healthy fats
Eat slowly and chew thoroughly: Research found that chewing each bite 30 times was associated with higher GLP-1 concentrations
Then, a large study across 25 countries showed its potential for repurposing in people at high risk of breast cancer
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