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In the UK, only semaglutide 2.4mg (Wegovy) and liraglutide 3mg (Saxenda) are licensed specifically for weight management
Gallbladder events have been reported at higher rates in tirzepatide users, likely related to rapid weight loss rather than a direct drug effect
It is worth remembering that pre workouts contain stimulants, including caffeine, so youll also need to take it 4-6 hours before working out in order to stop it from affecting your sleep cycle
Calorie cycling and refeed days Rather than eating a consistent caloric deficit every day, some people respond to periodic higher-calorie days
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