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Bioidentical progesterone may be prescribed to counter oestrogen dominance that promotes vaginal and gut Candida adherence

Heres the contrarian take that gets pushback from the bro-science crowd: more is almost never better with peptides

Research shows that curcumin supplementation lowers inflammatory markers, boosts antioxidant capacity, and enhances skin parameters by modulating oxidative stress pathways [62,63,64]

Key monitoring markers: IGF-1 levels (GH axis response) Fasting insulin and glucose (metabolic impact) hsCRP (inflammatory trajectory) Body composition (DEXA or InBody) Subjective quality: sleep depth, energy, recovery speed, cognitive clarity What the Evidence Supports and What It Does Not Intellectual honesty is part of good clinical practice