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As we age, stomach acid production can decline (atrophic gastritis), which makes it harder to extract B12 from food or pills
Another important type is methylcobalamin , which is an active form of the vitamin
The information below does not substitute medical advice
reported that ferroptotic osteocytes exhibit increased expression of RANKL, leading to excessive osteoclast activation and bone loss in ovariectomized (OVX) mice (30)
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