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Vitamin D : UK guidelines recommend 10 micrograms (400 IU) daily, particularly during autumn and winter months

2,3 Demand has grown rapidly, raising questions about real-world uptake, prescribing patterns across clinical indications, and whether population-level BMI distributions are beginning to shift in response

As a result, evidence for antioxidant action in humans remains largely indirect and inferred from animal models, underscoring the need for clinical trials that systematically quantify redox outcomes alongside behavioral endpoints