telogen effluvium tirzepatide GLP-1s made my hair fall out.” Maybe—but the evidence suggests many cases are temporary triggered by rapid weight loss, low protein/energy intake, or other physiologic stress. In obesity trials: Wegovy Understanding Telogen Effluvium Discover what

Short-term (up to 4 weeks) : Brighter skin tone, better hydration, and increased energy levels Medium-term (13 months) : Reduced hyperpigmentation, more even skin tone, improved immunity, and sharper mental focus Long-term (over 3 months) : More pronounced skin brightening, anti-ageing effects, and liver health support To maintain these outcomes, patients are encouraged to: Stay hydrated by drinking 810 glasses of water daily Follow a diet rich in antioxidant-packed foods Use a broad-spectrum sunscreen (SPF 30+) every day While the improvements can be impressive, they are not permanent

What the Numbers Really Mean Lets break down some of the typical findings you see in these studies

This allows the body to consolidate gains and reduces any theoretical long-term risks from extended continuous use

The singer also says she uses infrared saunas and cold plunges