Keep in mind that lifestyle choices, such as diet and exercise, still play a fundamental role alongside your medication in managing your health effectively
For most people focused primarily on weight loss (which is the majority of the GLP-1 user population), tirzepatide is the stronger option based on current evidence
Understanding how to support the body's own GLP-1 production through natural means has therefore become an area of interest for metabolic health, though it is important to recognise that natural approaches produce more modest effects compared to pharmaceutical interventions
Kidney Dis (Basel) 6:395406 Adema AY, de Roij van Zuijdewijn CLM, Hoenderop JG, de Borst MH, Ter Wee PM, Heijboer AC, Vervloet MG, NIGRAM consortium (2018) Influence of exogenous growth hormone administration on circulating concentrations of -klotho in healthy and chronic kidney disease subjects: a prospective, single-center open case-control pilot study