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Choosing portion-friendly, nutrient-dense foods like California Prunes helps support satiety, digestive health, and balanced nutrition while adding natural sweetness to the diet. California Prunes are a source of vitamin B6, vitamin K, copper, potassium, and manganese, and are high in soluble and insoluble fibre, which can help support digestive regularity

In fact, growth hormone releasing peptides were discovered several years prior, starting with GHRP-6 and GHRP-2, as scientists were particularly interested in their benefits for heart health [14]

doi: 10.1001/jama.2009.2014, 40 FreetC