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Even if you dont feel a reduction in appetite immediately, the medication is still working on your insulin and glucose pathways
"Since certain nutritional deficiencies can lead to premature graying, maintaining a nutrient-rich diet can help maintain hair color." In addition, because chronic stress can lead to early graying, reducing daily stressors as well as physical stressors on the hair shaft itself such as heat and chemicals that cause damage is important, she notes
Here's the uncomfortable truth: up to 25-40% of the weight you lose on GLP-1 medications can be muscle, not fat
GLP-1, or glucagon-like peptide-1, is a naturally occurring hormone in the human body that plays a critical role in regulating blood sugar levels, appetite, and insulin secretion
