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A sore throat accompanied by fever, difficulty swallowing, or respiratory symptoms warrants medical evaluation to rule out infection or other conditions requiring specific treatment
The benefit of microdosing is smoother medication levels in your body, meaning fewer peaks and valleys in how you feel throughout the week
However, because the control beverage elicited similar lipid-lowering effects in hypercholesterolemic participants, and due to the short study duration and small sample size, further research is needed to clarify yerba mates long-term efficacy, optimal dosing, and potential role in populations with chronic conditions such as type 2 diabetes, obesity, or advanced cardiovascular disease
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