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Rotate between your abdomen, thighs, and upper arms, avoiding the same injection site for at least four weeks
Excessive intake has also been reported to lead to acid reflux, although scientific evidence does not support this ( If youre experiencing digestive problems as a result of taking too much vitamin C, you can simply cut back your supplement dose or avoid vitamin C supplements altogether ( Summary Ingesting more than 2,000 mg of vitamin C per day may lead to gastrointestinal upset, including symptoms like diarrhea and nausea
Giuntini M, Baldacci F, Del Prete E, Bonuccelli U, Ceravolo R
Ive been working on this for 30 years, and for a long time nobody cared, says Randy Seeley, an obesity specialist at the University of Michigan in Ann Arbor
