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(2) Arginine medium: MM medium supplemented with l-arginine (10 mM) at pH 6.5
Key sources include: Red meat such as beef, lamb, and pork Poultry including chicken and turkey Fish like cod, salmon, and tuna Dairy products such as milk, cheese, and yogurt Plant-based sources including avocados, soybeans, and tempeh Because plant sources contain much lower amounts of L-carnitine, vegetarians and vegans may struggle to obtain sufficient levels through diet alone
GLP-1 for PCOS: Is It the Right Choice
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