A 2026 UK review tied to Oxfords 2024 Word of the Year: how screen time, media multitasking and doomscrolling fragment attention, the anterior-cingulate grey-matter research, the dopamine and sleep mechanisms, the reassuring evidence on reversibility and why digital hygiene, not a peptide, comes first Read the full review Environmental, Weather & Toxin Exposure Brain fog from what you breathe, drink and live among microplastics, heat & dehydration, air pollution and mould
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In 10 male subjects, scientists tested the effects of four different meals - a "normally-structured" meal, one with an extra 300 calories of LCTs, another with an extra 300 calories from MCTs, and one with 215 calories from carbs and 75 calories from LCTs
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