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PubMed Pfeffer, M.A., Claggett, B., Diaz, R., Dickstein, K., Gerstein, H.C., Kber, L.V., et al
Adults must also experience at least three of the following six associated symptoms: Restlessness or feeling keyed up or on edge Being easily fatigued Difficulty concentrating or mind going blank Irritability Muscle tension Sleep disturbance, either trouble falling asleep, staying asleep, or restless and unsatisfying sleep Children and adolescents face a lower threshold: only one symptom from this list is required
Selenium is a mineral that acts as a cofactor for glutathione peroxidase 15 Brigelius-Floh R, Maiorino M
