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If you cant get enough fiber from your diet, theres no harm in taking a supplement, Ali says
Its also approved to reduce the risk of major cardiovascular health problems, such as heart attack , stroke, and death in adults with type 2 diabetes and heart disease
When the diabetes drug sitagliptin went off patent in 2022, about 30 branded versions appeared within a month and nearly 100 within a year
Sounds impressive, but there are important caveats
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