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Researchers at Johns Hopkins Medicine have also shown that copper deficiency is associated with larger fat cells and altered lipid metabolism, adding to the growing evidence that copper plays an important role in maintaining healthy metabolic function

Those with sensitive stomachs or who are prone to side effects should wait 90 minutes instead

"In other words, the nitric oxide opens up your blood vessels and lets the blood and oxygen flow through more easily," says Carroll

Anti-Inflammatory Effects GHK-Cu helps calm inflammation at the cellular level, reducing redness, irritation, and oxidative stress that can lead to premature aging or chronic skin issues