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What matters more are your skin biology, your skincare routine , your balanced diet
A 12-week Pilates training significantly decreased gait and balance scale scores, foot reaction time, and PD Unified Rating Scale motor scores, while increasing step frequency, Berg Balance Scale scores, and functional reach-forward distances, and reducing time required for the stand-up-and-walk timed test in PD patients
This opens up promise for improved heart and kidney health, not just weight management
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