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Keep in mind that not every method works for everyone its best to work with your healthcare provider to find the right approach for you
They influence gut motility, intestinal secretions, and may affect the gut-brain axisthe bidirectional communication system between the digestive system and the central nervous system
doi:10.2337/dc10-0842
As part of your routine labs, I do suggest people have basic blood testing for some of the common deficiencies we see in Hashimotos (including B12, ferritin, zinc, and vitamin D)
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