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Really sorry for the newbish questions but I am pretty new to this stuff and still learning
Keep in mind that vitamin B12 is essential for your body, so increasing vitamin rich foods to your diet will only improve your health
10.1016/s1089-3261(05)70168-9 2 AlexanderD.JudexM.MeyringerR.Weis-KlemmM.GayS.Mller-LadnerU.et al (2002)
And then on top of all that, the media is paying a lot more attention to it now because so many people online are talking about it
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