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Always monitor your bodys response and seek medical advice if adverse effects occur
Drink yerba mate Plant compounds found in yerba mate, such as mate saponins, polyphenols, caffeine, and theobromine, can positively affect GLP-1 levels
Food changes: Portions, snacks, drinks, and alcohol can shift calories
It is also vitally important that we have clearer practice recommendations and guidelines for those prescribing GLP-1s to women to ensure their safe and effective use
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