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Example: Combining a serum with a hydrating balm ensures long-lasting moisture and shields against environmental aggressors
"The risk of low energy availability will be more immediate which can be a long term issue, alongside picking up illnesses, not responding to training as well, longer recovery times, and the quality of your riding wont be as good," said said Dr Sam Impey, a performance nutritionist and co-founder of nutrition app Hexis, currently used by eight WorldTour teams
February 8, 2023
Lifestyle modifications and multidisciplinary care strategies can enhance patient outcomes
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