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If you experience persistent difficulty maintaining adequate nutrition or unintentional weight loss, ask your GP about a referral to an NHS dietitian for personalised advice

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Statistics Statistical analysis for the experiments is described in the figure legends and was performed using GraphPad Prism 8.3 software

Additionally, polyphenol-rich foods such as berries, green tea, dark chocolate (70% cocoa or higher), and turmeric may have beneficial effects on metabolic health, though more research is needed to confirm their specific impact on GLP-1 function and optimal consumption amounts