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By Karin Elgar Abstract Abstract Vitamin B12 (B12) is an essential cofactor in cellular metabolism adequate supplies are needed for normal blood formation and neurological function, and deficiency can therefore lead to macrocytic anaemia and neurological deficits
Our population shows high rates of obesity, with over 30% of Canadian adults classified as obese and another 35% as overweight
Knowing what NOT to do is the other half
Response depends on adherence, baseline metabolism, and biological factors including genetic architecture in appetite and energy regulation genes
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