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The circadian clock is entrained by light perceived by phytochromes (red and far-red [FR] light receptors), cryptochromes (blue light receptors), and temperature (Greenham and McClung, 2015)
doi: 10.1038/nature08821 2 GroupNHWPetersonJGargesSGiovanniMMcInnesPWangLet al
Individual metabolism: Some people process caffeine and supplements more quickly than others
Separately, GH-secretagogue peptides are studied for their role in supporting fat metabolism indirectly, through their influence on the growth hormone axis, which is itself linked in the literature to lipolysis
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