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A strong weekly plan should include: enough protein small meals flexible portions soft-texture options backup meals grocery planning nausea-day options calorie awareness without obsession hydration reminders easy repetition Your plan should not demand a heroic Sunday meal prep session if you are already tired
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Hepatically synthesized TG can either be stored as lipid droplets or assembled with cholesterol esters, phospholipids, and apolipoproteins into VLDL particles for secretion into the bloodstream
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