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Properly replenishing it after training supports the restoration of energy stores and the body's recovery Older adults are particularly vulnerable to dehydration and electrolyte deficiencies - a diminished sense of thirst and medications they take can cause the problem to develop unnoticed
They do not, except at one point of overlap
If you accidentally hit muscle with a short needle, its unlikely to cause any serious issues
Recheck your unit reading and adjust if needed
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